Tag: Legal sea foods

According to nutritional data, a single 1-cup serving of Legal Sea Foods New England Clam Chowder typically contains 280 calories, with a significant portion of those calories derived from fat. Knowing how many calories are in legal seafood chowder can help you make informed decisions about your dietary intake when dining at their restaurants or enjoying their retail products.

A Legal Sea Foods 'Sandwiches Lobster Roll No Sides' contains 570 calories, a significant portion of a daily diet. However, the actual number of calories in a Legal Seafood roll depends heavily on the specific type of roll and preparation style.