Tag: Legitimate supplements

According to a recent survey, over 50% of supplement users are concerned about product quality and safety. It is crucial to know if supplements are legitimate to ensure you are getting what you pay for and protecting your health from harmful ingredients or contaminants.

According to a 2022 JAMA study, fewer than half of immune-boosting supplements tested had accurate labels, with many containing ingredients not listed. This concerning trend highlights the critical need to know **how to tell if a supplement is legitimate** before adding it to your nutrition diet.