Tag: Legume health risks

According to scientific studies, the consumption of a particular legume, especially during times of famine, has been linked to a neurotoxic disorder. This debilitating condition, known as lathyrism, is caused by a specific dal that contains a damaging neurotoxin.

Chickpeas, also known as garbanzo beans, are a powerhouse of nutrients, with one cup of cooked chickpeas providing nearly half of the daily recommended fiber intake. However, while highly nutritious, excessive consumption can lead to certain side effects. Can one eat too many chickpeas without consequences? The answer depends on your body's tolerance and overall dietary habits.