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Tag: Legumes and blood sugar

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Should Diabetics Avoid Chickpeas? Separating Myth from Fact

3 min read
According to the World Health Organization, diabetes prevalence has nearly quadrupled since 1980, making dietary management more crucial than ever. For individuals managing their blood sugar, questions often arise about specific foods, including: should diabetics avoid chickpeas? The answer is not only no, but quite the opposite, as chickpeas can offer significant health benefits.