Tag: Legumes and g6pd

An estimated 400 million people worldwide are affected by G6PD deficiency, a genetic condition where certain foods and substances can trigger the breakdown of red blood cells. For those with this condition, understanding what nuts are not allowed for G6PD is essential for preventing a potentially serious hemolytic crisis.

Favism, the symptomatic hemolytic anemia triggered by fava beans in individuals with G6PD deficiency, has been recognized since antiquity. For parents, this raises a crucial question: can babies with G6PD eat peas, or do other legumes pose a similar risk?