Does a vegetarian diet make you gassy? The science behind plant-based bloating
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3 min read
According to research, men on a predominantly plant-based diet pass significantly more gas than those on a meat-based diet, sometimes as much as seven times more per day. The answer to "does vegetarian make you gassy?" is often yes, particularly when first transitioning to a plant-heavy diet, but the reasons are surprisingly positive for your long-term gut health.
