Can Blood Type O Eat Pinto Beans? Separating Fact from Blood Type Diet Theory
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5 min read
According to a 2013 systematic review published in *The American Journal of Clinical Nutrition*, there is no scientific evidence to validate the purported health benefits of blood type diets. This finding is especially relevant for those wondering, "Can blood type O eat pinto beans?", as the diet’s claims often contradict mainstream nutritional science.
