Tag: Legumes vs beans

All beans are legumes, but surprisingly, not all legumes are beans. The legume family, which includes plants that produce seeds in pods, is a vast and diverse group that contains many familiar foods that defy the 'bean' label. Understanding the botanical distinctions between these versatile foods can expand your culinary horizons and nutritional knowledge.

According to the Heart Foundation, legumes are a nutritious staple of diets around the world, but many people are still confused by the terminology. This comprehensive guide clarifies what's the difference between beans & legumes, exploring their classifications, varieties, and culinary uses.