Tag: Lemon and herb sauce

While a 20g serving of Nando's Lemon & Herb sauce contains only around 10-11 calories, the calorie count for lemon and herb sauce can vary significantly depending on the recipe and ingredients used. This wide range is primarily influenced by the amount of oil, sugar, and other high-calorie additives in the sauce.

According to Nando's official nutritional information, a 20g serving of its lemon and herb sauce contains just 10 calories. For those watching their intake, understanding precisely how many calories are in Nando's lemon and herb sauce is key to enjoying its zesty flavour without guilt.

According to official Nando's nutritional information, a 20g serving of the popular Lemon and Herb PERi-PERi sauce contains just 0.2g of carbohydrates. This remarkably low figure confirms its status as a suitable option for those following a low-carb or ketogenic lifestyle.