Are lemon blueberry muffins healthy? The truth behind a favorite treat
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4 min read
According to nutrition data, a standard bakery-style lemon blueberry muffin can contain up to 350 calories and 25 grams of sugar, but are lemon blueberry muffins healthy? The nutritional value varies drastically based on whether it's a store-bought pastry or a carefully prepared homemade version.