Tag: Lemon carbs

According to the USDA, a single medium-sized lemon contains approximately 24 calories and 7.8 grams of carbohydrates. This confirms that yes, a lemon does have both calories and carbs, but in very small, concentrated amounts.

According to USDA data, the juice from one lemon contains just 3 grams of carbohydrates, making it a viable option for those following a ketogenic diet. This tangy citrus fruit is a great way to add flavor to your meals and drinks without disrupting your low-carb lifestyle.

According to the USDA, a medium-sized lemon contains approximately 5.4 grams of total carbohydrates. While all fruits have some carbohydrate content, lemons are well-known for their remarkably low amount, making them a popular choice for those on low-carb and ketogenic diets. This makes them an excellent way to add flavor without significantly impacting your daily carb intake.