Tag: Lemon diet

According to traditional Ayurvedic principles, some food combinations are considered 'viruddha aahaar,' which means they can disrupt the digestive system and lead to health problems when mixed. This ancient wisdom, backed by modern nutritional science, suggests caution about certain foods, so it's important to know what should not be eaten with lemon for optimal digestion and health.

Despite popular wellness trends, the human body's liver and kidneys are naturally equipped to handle detoxification without extreme dietary measures. This fact is critical when examining the popular practice often referred to as the 'lemon method,' which proponents wrongly claim is needed to cleanse the body.

Demand for detox products and diets has soared to a global market value of approximately $51 billion. Within this industry, the Master Cleanse, a popular and extreme form of the **lemon diet plan**, promises rapid weight loss and detoxification through a liquid-only fast.