Is lemon soluble or insoluble fiber? A deep dive into its nutritional profile
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4 min read
While the main component of lemons is water, their carbohydrates are primarily composed of fibers and simple sugars. A key question for anyone on a sound nutrition diet is, `Is lemon soluble or insoluble fiber?` The answer is nuanced, as the whole fruit contains both types, but its nutritional value is largely defined by the soluble fiber pectin.
