Tag: Lemon gelato

Gelato typically contains less fat and less air than traditional ice cream, making it a smoother and denser dessert. While this may sound like a healthier alternative, understanding all the effects of lemon gelato—from its nutritional profile to its impact on dental and digestive health—is key to enjoying it responsibly.

According to research, a typical 3.5-ounce serving of gelato can contain around 160-200 calories. So, is lemon gelato healthy? Although it offers some potential nutritional benefits, the healthiness of lemon gelato depends on its ingredients, preparation, and portion size.