Tag: Lemon juice dangers

According to research, the high acidity of lemon juice can erode tooth enamel and potentially aggravate conditions like acid reflux. While celebrated for its vitamin C and antioxidant content, lemon juice is not a health panacea for everyone and can cause more harm than good in certain situations.

According to the United States Department of Agriculture, one lemon can provide over 30 milligrams of Vitamin C, a powerful antioxidant. If you drink a shot of lemon juice every day, you could potentially harness this antioxidant power, but it's crucial to understand the full picture of both the benefits and the significant risks involved.