What does eating a lemon peel do for your body? An overlooked superfood
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4 min read
While most people discard the rind, the United States Department of Agriculture (USDA) indicates that lemon peel contains a significantly higher concentration of key compounds like Vitamin C and fiber compared to its juice. So, what does eating a lemon peel do for your body, exactly? It provides a concentrated dose of powerful antioxidants and essential nutrients often overlooked.
