Is Eating a Lemon Peel Good for You? Uncovering the Benefits and Risks
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5 min read
Did you know that the peel of a lemon contains significantly more vitamins, minerals, and fiber than its juice, boasting 5 to 10 times the amount of certain nutrients? This fact prompts a critical question: Is eating a lemon peel good for you, and should you be incorporating this part of the fruit into your diet?
