Tag: Lemon smoothie

A medium Culver's Lemon Ice Smoothie contains 490 calories, a value that is significantly higher than many might assume. This wide variation highlights why understanding how many calories are in a lemon ice smoothie is not a simple question, as the total count depends heavily on ingredients and portion size.

Lemons are a powerful source of vitamin C, with just one fruit providing about 60% of the daily recommended intake. So, **is lemon good for smoothies**? Incorporating this zesty citrus into your blended drinks can significantly enhance both the flavor and nutritional profile, but it is important to know the right way to add it.