Tag: Lemon sorbet

According to historical accounts, the renowned chef Auguste Escoffier once described sorbet as a light ice served between courses to freshen the stomach and aid digestion. This long-standing tradition has led many to wonder: is lemon sorbet a digestive in the modern sense, or is it simply a tasty myth?

According to the National Institute of Diabetes and Digestive and Kidney Diseases, millions of Americans suffer from digestive conditions, prompting many to scrutinize every food choice for its potential effect on gut health. Lemon sorbet, often perceived as a light and refreshing dessert, presents a conflicting picture for the stomach, offering benefits for some while posing risks for others.

On average, a single scoop (around 64g) of store-bought lemon sorbet contains approximately 75 to 80 calories. For those watching their intake, understanding how many calories are in 1 scoop of lemon sorbet can help you enjoy this popular, refreshing dessert as part of a balanced diet.