Tag: Lemon tea calories

A freshly brewed, plain cup of tea contains a negligible 2-3 calories. However, adding a splash of fresh lemon juice introduces a small number of calories, challenging the common belief that lemon tea is a zero-calorie beverage.

Unsweetened lemon tea, made simply with a tea bag, hot water, and fresh lemon juice, contains a negligible amount of calories—often as few as 2-5 kcal per cup. The final calorie count, however, is heavily influenced by any added ingredients like sugar or honey.

Plain black tea with a simple squeeze of fresh lemon juice is a virtually zero-calorie beverage, containing only 2 to 4 calories per cup. However, the real number for how many calories are in 1 cup of lemon tea can vary dramatically depending on the ingredients, especially added sweeteners and instant mixes.