Tag: Lemon tea disadvantages

According to nutritionists, while moderate lemon tea consumption offers benefits like a vitamin C boost, an excessive intake can increase the body's overall acidity. This elevated acidity is responsible for many of the most common side effects of drinking lemon tea, from dental erosion to digestive discomfort.

According to a study published by King's College London, continuously sipping acidic drinks like fruit teas can significantly increase the risk of tooth erosion. This is one of several potential disadvantages of lemon tea, especially when consumed excessively or improperly.