Tag: Lemon tea vs green tea

According to a 2025 review of studies, regular green tea consumption can significantly lower the risk of developing certain chronic diseases. But how does it stack up against lemon tea? Understanding the specific health benefits, potential drawbacks, and nutritional profiles of each beverage will help you decide which is better for your personal health goals.

According to a 2020 study, daily green tea consumption is linked to a lower chance of cognitive impairment in middle-aged and older adults. When comparing this powerhouse with the simple, hydrating citrus infusion, many wonder: Is lemon tea better than green tea? The answer depends on your specific wellness priorities.