Tag: Lemon water disadvantages

According to a survey from August 2025 by The Times of India, many people believe that drinking lemon water first thing in the morning is a universally beneficial habit, but for some, it can lead to health issues. While a glass of lemon water is often touted as a natural detoxifier, its high acidity can pose several disadvantages, especially when consumed on an empty stomach.

A 2015 study highlighted the long-term risk of citric acid eroding tooth enamel, revealing a significant downside to frequent consumption. While a popular health drink, understanding the disadvantages of drinking lemon water is crucial for avoiding negative side effects and ensuring your wellness journey is truly beneficial.

While often praised for its health benefits, the acidic nature of lemon juice can cause significant drawbacks for some individuals. A surprising number of people experience adverse effects from consuming lemon water daily. What are the negatives of lemon water that you should be aware of before making it a regular habit?