Tag: Lemon water vs lime water

According to the USDA, lemons contain more Vitamin C per 100g than limes, but limes generally contain a higher concentration of other minerals. This sparks the question: is it healthier to drink lemon water or lime water? Let's explore the key nutritional differences and health benefits of these two popular citrus-infused drinks.

According to the USDA, lemons and limes have remarkably similar nutritional profiles, yet they differ in certain key vitamins and minerals. The question of whether is lime water better than lemon water depends largely on specific health goals and personal taste preferences.