Tag: Lemonade comparison

According to the National Institutes of Health, diet lemonade can significantly increase urine volume and urinary citrate, potentially helping to prevent kidney stones, a benefit not seen with regular versions. But what’s the difference between diet and regular lemonade beyond this health perk? It comes down to a fundamental change in the primary sweetening agent.

Simply Light Lemonade contains 75% less sugar and calories than regular Simply Lemonade, achieved by replacing most of the cane sugar with stevia leaf extract. This fundamental difference impacts everything from the nutritional profile to the final taste, making one a classic choice and the other a lower-calorie alternative.

**Studies have shown that sugary drinks, like many lemonades, are a leading source of added sugars in the American diet.** For many, store-bought options are a matter of convenience, leading to the question, 'Why is Simply Lemonade so good?' and how it fits into a balanced nutrition diet.

While the vibrant pink color might suggest a fruity difference, commercial pink lemonade often has a nearly identical nutritional profile to its regular counterpart. But is pink lemonade really better than regular lemonade when it comes to diet and health, or is the distinction purely cosmetic?