Is Lemonade or Coke Healthier for You?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a review of 25 studies involving over 22 million people, even small increases in regular sugar-sweetened beverage consumption heighten the risk of serious illness. This makes the question of whether lemonade or coke is healthier crucial for your well-being. The answer, however, is far more complex than a simple 'yes' or 'no' and heavily depends on the type of lemonade and the quantity consumed.