Which is Healthier, Lemonade or Diet Coke? A Complete Comparison
•
4 min read
According to the Centers for Disease Control and Prevention (CDC), sugar-sweetened beverages are the single largest source of added sugars in the American diet. When faced with a choice between a sugary drink and a no-calorie alternative, many people ask: which is healthier, lemonade or diet coke? The answer is more complex than it seems, with neither option being a clear winner in all health categories.
