Tag: Lemongrass contraindications

While commonly added to Asian cuisine and brewed as a calming tea, consuming lemongrass in excessive amounts, particularly in concentrated forms like essential oils, can lead to notable side effects. It is generally recognized as safe when used in typical food amounts, but the line between safe culinary use and potentially risky medicinal quantities is important to understand.

While celebrated for its citrusy flavor and medicinal properties, lemongrass can pose significant health risks for certain individuals. Pregnant women, those with pre-existing health conditions like kidney or liver disease, and people on specific medications should be especially cautious about consuming lemongrass. Consulting a healthcare provider is essential before incorporating lemongrass into your diet, especially in medicinal amounts.

While lemongrass is celebrated for its health benefits, research shows that consuming high doses or drinking it for prolonged periods can cause adverse effects on kidney function. This exploration into what is the side effect of drinking lemongrass every day will provide a comprehensive understanding of the potential risks and necessary precautions for safe, long-term use.