Is it safe to drink lemongrass every day?
•
4 min read
According to a 2015 human study, consuming lemongrass tea for 30 days led to a dose- and time-dependent decrease in renal function markers like eGFR. Understanding this nuance is crucial when considering if it is safe to drink lemongrass every day, as moderate, short-term use differs greatly from high-dose, prolonged consumption.