What is the best time to take lemongrass tea?
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4 min read
Recent studies and traditional practices highlight lemongrass tea's versatility, with its benefits varying depending on the time of day it is consumed. This caffeine-free herbal infusion, derived from the stalks of the Cymbopogon citratus plant, offers a range of wellness advantages, from boosting energy and aiding digestion to promoting relaxation and better sleep. The optimal timing for enjoying a cup can be tailored to your specific health goals.
