Tag: Lemongrass recipes

Lemongrass, a staple in Southeast Asian cuisine, contains potent antioxidant compounds like chlorogenic acid and isoorientin, which can help combat cellular damage. Discover the many ways to use lemon grass for health benefits, including teas, culinary dishes, and topical applications.

Native to Southeast Asia, lemongrass has been used for centuries in traditional medicine and cooking for its distinct citrusy aroma. Understanding what is the best way to consume lemongrass depends largely on the flavor intensity you seek and how you want to prepare it for your recipe.