Tag: Lemongrass risks

According to traditional medicine practices across Asia and Africa, lemongrass has been used for centuries to support health and wellness. Many health-conscious individuals today are asking, "Can I take lemongrass every day?" The answer is complex, balancing potential benefits with necessary precautions for safe, daily consumption.

Chewing lemongrass is a traditional practice, particularly in Southeast Asia, believed to improve oral hygiene and overall health. But, what does modern science say about this practice, and is it truly good for you?