Tag: Lemons aip

According to several authoritative AIP food lists, lemons are among the fruits considered safe for consumption during the elimination phase. This confirms that yes, you can have lemons on AIP, and they can be a great addition to your anti-inflammatory diet plan.

According to many comprehensive AIP food lists, citrus fruits like lemons are generally permitted during the elimination phase of the diet. While lemons are allowed on the AIP diet, understanding their place in the protocol is key to leveraging their flavor and nutritional benefits without causing a flare-up.