Which Citrus Fruit Is Alkaline? Unpacking the Metabolic Effect
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3 min read
Despite tasting acidic, many citrus fruits are considered alkaline-forming once metabolized by the body. This counterintuitive effect is a key concept for those interested in the alkaline diet and understanding how different foods influence the body's chemistry. This phenomenon helps explain why a fruit like a lemon, with a pH of 2-3 outside the body, is thought to produce an alkaline effect inside.
