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Tag: Lemons keto

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Are Citrus Keto? Your Guide to Low-Carb Fruit Choices

4 min read
While many fruits are high in sugar, a 2023 study in *Foods* highlighted citrus as a source of beneficial plant compounds and potential health benefits. However, the keto-friendliness of citrus depends largely on the specific fruit and portion size, as not all citrus are keto.