Tag: Lenten recipes

According to a 2024 survey, 20% of consumers reported increasing their seafood consumption during the Lenten season, making it the fourth most popular protein choice. If you're observing this period of reflection, knowing what are the best foods for Lent can transform it from a dietary restriction into a delicious and meaningful culinary journey. This guide offers an overview of nutrient-rich, traditional, and flavorful options to sustain you throughout the 40 days.

Green Monday, or Clean Monday (Kathara Deftera in Greek), marks the beginning of the 40-day fasting period before Easter for Greek Orthodox Christians. This guide explores the diverse and delicious array of plant-based and seafood dishes that can be enjoyed on this special day, proving that abstaining from meat and dairy doesn't mean sacrificing flavor.