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Tag: Lentil bolognese

Explore our comprehensive collection of health articles in this category.

Is bolognese sauce suitable for vegetarians?

3 min read
According to the Italian Academy of Cuisine, the officially registered recipe for classic Bolognese ragù includes a mix of ground beef and pork, making it inherently non-vegetarian. Despite this traditional meat-based foundation, a rich, flavorful, and satisfying vegetarian bolognese is entirely possible to create.

How many calories are in veggie bolognese?

4 min read
According to various published recipes, the calorie count for a single serving of veggie bolognese can range significantly, from under 300 to over 500 kcal, depending on the ingredients and portion size. This vast difference means understanding the nutritional factors is key to knowing exactly how many calories are in veggie bolognese for your specific meal.

How to Add More Fibre to Spaghetti Bolognese?

6 min read
According to nutrition experts, many people do not meet their recommended daily fibre intake. Fortunately, you can significantly boost the fibre in a family favourite like spaghetti bolognese with a few simple and flavour-packed additions.

What is a good vegan pasta dish? Your Guide to Delicious Meat-Free Meals

4 min read
According to a 2021 study, the global vegan food market was valued at over $15 billion, indicating a massive shift towards plant-based eating. So, what is a good vegan pasta dish that can satisfy your cravings without compromising your diet? The answer lies in rich sauces made from cashews, creamy vegetables, and hearty plant-based proteins.