Tag: Lentil broth

Many chefs and home cooks agree that the flavorful, earthy liquid leftover from cooking lentils is a delicious vegetarian stock. Knowing what is the use of lentil water can help you reduce food waste and unlock its potential as a flavorful broth, a garden booster, and even a natural beauty treatment.

In some cultures, particularly in South Asia, the nutrient-rich water from cooking lentils is known as "dal ka paani" and prized as a traditional health tonic for babies, but is drinking lentil water good for you as a regular practice for adults?

According to ancient Ayurvedic principles, dal water, or 'dal ka paani,' is a restorative liquid considered beneficial for health. But is drinking dal water good for health according to modern science? This traditional remedy is celebrated for its hydrating properties and nutritional value, making it a topic of interest for many health-conscious individuals.