What is the nutritional value of lentil flour? A comprehensive guide
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5 min read
According to Today's Dietitian, a 1/4-cup serving of lentil flour offers an impressive 14.5g of fiber and 12g of protein, highlighting its dense nutrient profile. Unlike refined white flours, this legume-based alternative provides significant nutritional benefits that can boost the healthfulness of a wide range of recipes, from baked goods to soups.
