Can You Eat Lentils Cold? Safety, Health, and Recipe Guide
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5 min read
According to the U.S. Department of Agriculture (USDA) guidelines, cooked leftovers, including lentils, can be safely stored in the refrigerator for 3 to 4 days. This means that yes, you can eat lentils cold, provided they have been cooked thoroughly and stored properly to ensure food safety. Beyond being safe, cold lentils offer a versatile, protein-packed base for a variety of refreshing meals.
