Tag: Lentil water

Many chefs and home cooks agree that the flavorful, earthy liquid leftover from cooking lentils is a delicious vegetarian stock. Knowing what is the use of lentil water can help you reduce food waste and unlock its potential as a flavorful broth, a garden booster, and even a natural beauty treatment.

In some cultures, particularly in South Asia, the nutrient-rich water from cooking lentils is known as "dal ka paani" and prized as a traditional health tonic for babies, but is drinking lentil water good for you as a regular practice for adults?