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Tag: Lentils and gout

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Which Dal to Avoid If Uric Acid Is High? Your Complete Guide

4 min read
High uric acid levels, also known as hyperuricemia, affect millions and can lead to painful joint inflammation and gout. Choosing the right lentils is a key dietary step for management, so understanding which dal to avoid if uric acid is high is crucial for a healthier diet.

What are the cons of lentils?

7 min read
Lentils are renowned for their nutritional value, yet approximately 1-2% of children suffer from legume-related allergies or intolerances. Understanding the potential drawbacks, from digestive discomfort to antinutrients, is crucial for those who may be sensitive to this otherwise healthy food.