What is a good bean substitute for ground beef for any recipe?
                                
                                
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                                    4 min read                                
                            
                                According to research, substituting just one ounce of red meat per day with plant-based protein can lower the risk of heart disease, highlighting the significant health benefits of making the switch. For those looking to transition, various beans offer a versatile and cost-effective solution to replace ground beef in favorite dishes.