Which is Healthier, Lentil or Mung Beans? A Nutritional Breakdown
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4 min read
Over 1.5 billion people worldwide rely on pulses as a primary protein source. Among these, lentils and mung beans are popular for their nutritional value. While both offer impressive health benefits, their specific nutritional profiles differ, leading many to question: which is healthier, lentil or mung beans?
