Why Do Fatty Foods Cause Reflux and Heartburn?
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4 min read
According to a study published in the journal 'Preventive Nutrition and Food Science', a strong association exists between a high-fat diet and the risk of developing gastroesophageal reflux disease (GERD). For many people, a heavy, fatty meal is a predictable precursor to uncomfortable heartburn or acid regurgitation. This common link isn't a coincidence, but rather the result of several physiological processes triggered by the consumption of high-fat foods that directly impact the digestive system's ability to function properly.
