Tag: Less fattening alcohol

Alcohol has around seven calories per gram, making it a significant source of empty calories. Many people wonder what is less fattening, beer or wine, when trying to manage weight. The answer involves more than a simple calorie count.

According to the National Institute on Alcohol Abuse and Alcoholism, a standard drink contains about 14 grams of pure alcohol, which equates to roughly 97-100 calories. Understanding this baseline is crucial when asking what type of alcohol is less fattening, as the total calorie count often depends more on mixers and serving size than the base spirit itself.