Tag: Less processed

According to the Food and Drug Administration (FDA), the term 'raw sugar' is a marketing label, as truly raw sugar isn't safe for human consumption due to impurities. The product known as Sugar In The Raw is actually turbinado sugar, which is partially refined, unlike the fully processed, pure sucrose of white sugar.

According to Whole Food Earth, jumbo oats are slightly less processed than standard rolled oats, providing a chewier texture and slower absorption. This difference in processing impacts not only their texture and cooking time but also their overall nutritional profile and how your body digests them.

According to scientific studies, unrefined sugars retain more trace minerals and antioxidants compared to their highly processed counterparts due to minimal processing. This guide explores exactly what type of sugar is not refined and how these natural sweeteners can offer a richer flavor and different texture in your recipes.

According to the World Health Organization, processed meats like bacon are classified as carcinogenic, highlighting consumer desire for less processed options. Yet, navigating grocery store aisles to find the least processed bacon can be confusing, especially when faced with claims like "uncured" and "no nitrates added".

Before homogenization became the industry standard in the 20th century, all milk naturally separated, with a layer of cream rising to the top. This unprocessed 'cream-top' option has seen a resurgence in popularity, prompting many to question if non-homogenized milk is better for you than the conventional version.

Despite popular marketing claims about it being healthier, golden sugar is nutritionally almost identical to white sugar, with both having the same calorie count per teaspoon. This article explores whether golden sugar is truly better for you than its white counterpart.

Despite its less-processed reputation, golden granulated sugar contains the same amount of calories per teaspoon as standard white sugar. This raises the question: is golden granulated sugar better for you than white sugar, or is it just another marketing trend?

According to scientific analysis, the modern industrial milling process can strip away over 90% of the natural nutrients from a whole grain, leaving primarily just the endosperm. Understanding the milling process is key to identifying what is the least processed flour and choosing a healthier, more flavorful option for your kitchen.

Did you know that despite its less-refined appearance, demerara sugar offers only a negligible nutritional advantage over white sugar? Many perceive it as a healthier choice, but the question, 'Is demerara sugar good for you?', requires a closer look at its true dietary impact.

One teaspoon of unrefined cane sugar offers approximately 16 calories with no significant protein or fiber, and the perceived health benefits are largely misunderstood. This article separates fact from marketing to answer the critical question: Does raw cane sugar have any health benefits?, providing clarity for informed dietary choices.