Tag: Less refined sugar

Raw cane sugar, such as turbinado, is a minimally processed sugar that retains some of its natural molasses, giving it a light golden color and a subtle caramel flavor. This characteristic distinguishes it from refined white sugar, which has all its molasses stripped away during processing.

According to the FDA, evaporated cane juice is a misleading term for sucrose, making it chemically similar to refined sugar. A substitute for evaporated cane sugar can often be found by considering other sweeteners based on the recipe's desired flavor, texture, and browning characteristics.

For many, the golden color of turbinado sugar suggests it's a healthier, less caloric option than white sugar, but nutritionally, they are nearly identical. So, **is turbinado sugar high in calories**, and what does this mean for your nutrition diet?