Tag: Less sodium soy sauce

According to the World Health Organization (WHO), high salt intake can increase the risk of high blood pressure and other cardiovascular issues. Therefore, a key question for health-conscious consumers is whether Kikkoman soy sauce offers a reduced salt option and how it compares to the standard product.

According to Kikkoman, their Less Sodium Soy Sauce contains 590 mg of sodium per tablespoon, representing 38% less sodium than their regular variety. This makes it a popular option for those seeking a flavorful way to reduce their salt intake.

According to the American Heart Association, most adults should consume no more than 2,300 mg of sodium per day, yet the average American consumes over 3,400 mg. Given that just one tablespoon of regular soy sauce can contain over 900 mg, the question of whether is less sodium soy sauce better for you is important for managing daily salt intake.