Which has less sugar, soft or hard ice cream? A Nutritional Diet Breakdown
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4 min read
Soft serve typically incorporates a higher percentage of air and less milk fat than traditional hard ice cream, which contributes to its lighter texture and, often, lower sugar content per serving. When evaluating the question of **which has less sugar, soft or hard ice cream?**, the answer is more nuanced than it appears, involving factors like overrun, serving size, and recipe.
